*eating healthy take two*

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So I fell off the wagon. Real bad. And seems that if I don't get back on quickly, the consequences will be less than pleasant.
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?!!!
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Fact is that my muscles are totally screwed from not eating enough healthy foods and not getting enough rest. And life is a severe parent. So I'm missing out on my second favorite thing in the world for a week: dancing class.
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Point. And now to get enough amino acids, vitamins and minerals.

Whole wheat pasta salad. (prep time: 12 min)



Boil water.
Add a couple handfuls of whole wheat pasta.
Meanwhile, chop up two Roma tomatoes, three big garlic cloves and open a can of sardines or tuna in water.
When pasta is cooked, drain and reserve.
In a non-stick pan drizzle a little oil. Brown garlic.
Add tomatoes and Pasta.
Add fish. Continue to stir.
Add a couple tablespoons light cream, some lime zest and the juice of half a lemon.
Sprinkle with fresh thyme.
Serve with salad and grated Parmesan cheese to taste (or other).
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Eating healthy is definitely yummy.
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