Whilst discussing breakfast habits from all over the known world with my students, I started to consider my own, so unlike those of my country. It must have something to do withhow I grew up, or maybe my past history of dieting. Either way, THIS is how I love to jump start my mornings:
Papaya, banana, figs (and/or whatever other ripe fruit I have at hand), a spoonful of raisins, a couple spoons of müsli or oats and a small skimmed flavored yogurt. Honey is my favorite..
Who wants a bowl of energy to start off their day?
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